Lavender Organic Essential Oil

Ingredients: Lavendula Angustifolia Flower Oil (naturally occurring geraniol, limonene & linalool) 100% pure & organic. Seek professional advice to use internally or undiluted on skin. Keep away from eyes & children.

Aromatherapy Uses - Simple inhalation: Apply 1-2 drops of oil to the palms, rub together gently and inhale deeply a few times.

Sleep: Add 1-2 drops to pillow before bed, positioned where your nose can directly breathe it in. For more troubled sleep, combine with deep breathing exercise. To do this, apply 1-2 drops of oil to the palms and rub together gently. Lay down and close eyes. Breathe normally for a moment. Cup the scented hands, bring to nose and inhale deeply, allowing chest and lower belly to rise. Open palms to breathe out slowly (ideally through mouth). Repeat a few times until satisfied. Focus attention on the breathing & nothing else. Restful sleep is more likely in a totally dark room - no candles or mood effects.

Bath and shower: Add 5 drops to 2 tbsp bath oil, shower gel, or carrier oil.

Steam/Compress: Add 10 drops to 100ml water. Soak cloth & wrap on desired area (ideal for bruises, wounds, muscular aches & pains and skin problems). For facial steam add 5 drops t a bowl of hot water, cover head with a towel, steam face.

Massages: Use 3% essential oils to carrier (i.e. 6 drops per 10ml of carrier); for children under 12 halve this amount.

Diffuse: A natural atmosphere freshener for a relaxing ambience and mood. For adults, add 1–3 drops in a diffuser or burner. For children over 2 years old, add 1–3 drops in a diffuser. Not suitable for under 2's.

Family run brand Savon Stories was born from the wisdom and character of creators Moute and Raydolph's grandfather - who lived a fulfilling 115 years. Tall, generous and mild-tempered, he lived on a simple farmer's diet of fresh, raw foods, in small portions.

It was this combination of genuine character and minimal consumption that we believe was his secret to a long life. The family call it “raw minimalism”: to nurture the best of good green earth and be rich with less than more.